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Race Time Simulator

Shannon Hall

Washington D.C. 24 · HYROX WOMEN

Total Time

20:00+35:29+02:02=57:31

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

02:02top 0.0%