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Race Time Simulator

Ryan Bates

Washington D.C. 24 · HYROX MEN

Total Time

42:56+33:35+05:18=1:21:49

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:18top 0.0%