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Race Time Simulator

Holly Hancock, Rachel Downing

Washington D.C. 24 · HYROX DOUBLES WOMEN

Total Time

37:52+34:05+04:15=1:16:12

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:55top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

04:15top 0.0%