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Race Time Simulator

Frank Cadle

Washington D.C. 24 · HYROX MEN

Total Time

36:32+29:14+05:12=1:10:58

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:12top 0.0%