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Race Time Simulator

Matt Gill

Washington D.C. 24 · HYROX MEN

Total Time

30:16+26:48+03:11=1:00:15

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

03:11top 0.0%