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Race Time Simulator

Jessica Lister, Kristen Payne, Kelsey Spiker, LaNae McIlree

Washington D.C. 24 · HYROX TEAM RELAY WOMEN

Total Time

41:36+28:11+07:00=1:16:47

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%