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Race Time Simulator

Doug Litvack

Washington D.C. 24 · HYROX MEN

Total Time

41:36+36:18+05:37=1:23:31

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

05:37top 0.0%