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Race Time Simulator

Jonathan Holman

Washington D.C. 24 · HYROX MEN

Total Time

39:20+30:37+04:29=1:14:26

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:29top 0.0%