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Race Time Simulator

Amana Simmons

Washington D.C. 24 · HYROX WOMEN

Total Time

54:00+39:39+07:00=1:40:39

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

06:06top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%