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Race Time Simulator

Colter Mancini

Washington D.C. 24 · HYROX GORUCK MEN

Total Time

45:04+38:54+06:46=1:30:44

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:49top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

06:46top 0.0%