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Race Time Simulator

James Drake

Washington D.C. 24 · HYROX GORUCK MEN

Total Time

38:16+29:24+04:51=1:12:31

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

04:51top 0.0%