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Race Time Simulator

Karolin Nilsson, Robert Howe

Washington D.C. 24 · HYROX DOUBLES MIXED

Total Time

45:20+22:17+04:23=1:12:00

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:23top 0.0%