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Race Time Simulator

Ella Urquhart

Washington D.C. 24 · HYROX WOMEN

Total Time

24:08+33:34+02:23=1:00:05

Running Pace (average per lap)

03:01top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

02:23top 0.0%