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Race Time Simulator

Shai Brown

Washington D.C. 24 · HYROX WOMEN

Total Time

30:24+29:20+03:17=1:03:01

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

03:17top 0.0%