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Race Time Simulator

Alex Shabo

Washington D.C. 24 · HYROX WOMEN

Total Time

20:00+26:00+02:00=48:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

02:29top 0.0%

Roxzone (transition + rest)

02:00top 0.0%