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Race Time Simulator

Alex Shabo, Katy Howell, Sarah Cotter, Amanda Wilson

Washington D.C. 24 · HYROX TEAM RELAY WOMEN

Total Time

32:40+23:43+07:00=1:03:23

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

02:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%