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Race Time Simulator

Alyssa Elliott

Washington D.C. 24 · HYROX WOMEN

Total Time

47:36+32:00+07:00=1:26:36

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%