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Race Time Simulator

Heather Alter, Kristen Ortwein

Washington D.C. 24 · HYROX DOUBLES WOMEN

Total Time

48:40+32:27+05:36=1:26:43

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

05:36top 0.0%