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Race Time Simulator

Matthew Malone

Washington D.C. 24 · HYROX MEN

Total Time

44:24+30:25+06:17=1:21:06

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

06:17top 0.0%