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Race Time Simulator

Afan Humphries

Washington D.C. 24 · HYROX ELITE MEN

Total Time

34:32+30:58+07:00=1:12:30

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:13top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%