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Race Time Simulator

Courtney Merkling

Washington D.C. 24 · HYROX WOMEN

Total Time

20:00+32:13+02:00=54:13

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

02:00top 0.0%