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Race Time Simulator

Marla Scarola

Washington D.C. 24 · HYROX GORUCK WOMEN

Total Time

54:32+40:26+07:00=1:41:58

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%