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Race Time Simulator

Andrew Rubi

Washington D.C. 24 · HYROX GORUCK MEN

Total Time

54:40+52:53+07:34=1:55:07

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

08:32top 0.0%

Burpee Broad Jumps

09:36top 0.0%

Row

06:30top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:34top 0.0%