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Race Time Simulator

Melanie Richman

Washington D.C. 24 · HYROX WOMEN

Total Time

20:00+42:20+02:27=1:04:47

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

09:00top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

02:27top 0.0%