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Race Time Simulator

Michael Knill, Rick Myers, Amanda Knill, Christine Sehar

Washington D.C. 24 · HYROX TEAM RELAY MIXED

Total Time

41:20+32:05+07:00=1:20:25

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%