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Race Time Simulator

Heather MacDonald

Washington D.C. 24 · HYROX WOMEN

Total Time

22:40+29:36+02:52=55:08

Running Pace (average per lap)

02:50top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

02:52top 0.0%