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Race Time Simulator

Austin Azar

Washington D.C. 24 · HYROX GORUCK MEN

Total Time

33:36+28:28+04:23=1:06:27

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

04:23top 0.0%