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Race Time Simulator

Deb Ryan

Washington D.C. 24 · HYROX WOMEN

Total Time

43:20+34:56+07:00=1:25:16

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%