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Race Time Simulator

Ryan Casey

Washington D.C. 24 · HYROX MEN

Total Time

43:28+30:45+04:58=1:19:11

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

04:58top 0.0%