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Race Time Simulator

DIXIE BONNER

Washington D.C. 24 · HYROX WOMEN

Total Time

20:00+31:42+02:10=53:52

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

02:10top 0.0%