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Race Time Simulator

Dan Alcorn, Rebecca Koch

Washington D.C. 24 · HYROX DOUBLES MIXED

Total Time

46:40+31:20+07:20=1:25:20

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:51top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

07:20top 0.0%