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Race Time Simulator

Kara Denny

Washington D.C. 24 · HYROX WOMEN

Total Time

51:20+40:38+07:00=1:38:58

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%