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Race Time Simulator

Ryan Bowers

Washington D.C. 24 · HYROX MEN

Total Time

41:04+28:42+09:24=1:19:10

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

09:24top 0.0%