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Race Time Simulator

Colleen Palomaa, Nancy Burnham

Washington D.C. 24 · HYROX DOUBLES WOMEN

Total Time

53:28+25:47+08:10=1:27:25

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

08:10top 0.0%