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Race Time Simulator

Sheila Smith, Dana Stevens

Washington D.C. 24 · HYROX DOUBLES WOMEN

Total Time

52:00+26:07+05:08=1:23:15

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

05:08top 0.0%