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Race Time Simulator

Stephen Sperbeck

Washington D.C. 24 · HYROX MEN

Total Time

39:36+35:01+05:07=1:19:44

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

05:07top 0.0%