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Race Time Simulator

Courtney Littlejohn

Washington D.C. 24 · HYROX WOMEN

Total Time

20:00+50:08+03:01=1:13:09

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

08:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

03:01top 0.0%