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Race Time Simulator

Heather Jarmer, Alyssa Walk

Washington D.C. 24 · HYROX DOUBLES WOMEN

Total Time

53:28+34:27+11:19=1:39:14

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

02:31top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

11:19top 0.0%