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Race Time Simulator

Dagmar Lange

Madrid 24 · HYROX PRO WOMEN

Total Time

45:12+54:36+08:12=1:48:00

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

05:29top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:12top 0.0%

Race Time Simulator

Dagmar Lange

Madrid 24 · HYROX PRO WOMEN

Total Time

45:12+54:36+08:12=1:48:00

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

05:29top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:12top 0.0%