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Race Time Simulator

Shannon Mccafferty, Hamish Townshend

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

55:28+29:18+09:05=1:33:51

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

09:05top 0.0%