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Race Time Simulator

Joanne Hall

Glasgow 24 · HYROX WOMEN

Total Time

55:36+40:28+09:13=1:45:17

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

09:08top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

09:13top 0.0%

Race Time Simulator

Joanne Hall

Glasgow 24 · HYROX WOMEN

Total Time

55:36+40:28+09:13=1:45:17

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

09:08top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

09:13top 0.0%