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Race Time Simulator

Charlotte James, Tina Bonham

Glasgow 24 · HYROX PRO DOUBLES WOMEN

Total Time

45:20+33:28+05:11=1:23:59

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

05:11top 0.0%