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Race Time Simulator

Megan Macdonald, Mhairi Kirk

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

44:48+32:25+06:57=1:24:10

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:57top 0.0%

Race Time Simulator

Megan Macdonald, Mhairi Kirk

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

44:48+32:25+06:57=1:24:10

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:57top 0.0%