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Race Time Simulator

Ross Ferguson

Glasgow 24 · HYROX MEN

Total Time

44:08+45:24+07:53=1:37:25

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:53top 0.0%