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Race Time Simulator

Ali Mather, Lisa Mcintyre

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

53:20+26:50+08:35=1:28:45

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

08:35top 0.0%