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Race Time Simulator

Sophie Lamb, Hannah Kennedy

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

49:20+27:22+07:50=1:24:32

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

07:50top 0.0%