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Race Time Simulator

Melissa Nicholson, Connie Bell

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

41:20+28:15+05:12=1:14:47

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:12top 0.0%