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Race Time Simulator

Alison Groat

Glasgow 24 · HYROX WOMEN

Total Time

47:44+34:46+05:03=1:27:33

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

05:03top 0.0%