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Race Time Simulator

Adele Twist, Lisa Hampshire

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

51:36+29:41+07:01=1:28:18

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:01top 0.0%