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Race Time Simulator

Lisa Noon

Glasgow 24 · HYROX WOMEN

Total Time

1:04:40+47:07+09:45=2:01:32

Running Pace (average per lap)

08:05top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:39top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

07:32top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

09:45top 0.0%